I get the CanPrev powder,Magnesium Bisglycinate. You can get it in capsules or liquid too. Magnesium tastes sweet so you can add it to water or juice. Look for brands that certify no additives, no GMO and tested for purity. I'm in Canada so maybe have different brands here.NOW and Organika also have good pure products.
CALM is a product I have used for eons, because I am now eons years old. You can put it directly in bath to absorb it through the skin or drink it and it is great and cheap.
What brand distiller did you purchase? So many brands out there!
I get the CanPrev powder,Magnesium Bisglycinate. You can get it in capsules or liquid too. Magnesium tastes sweet so you can add it to water or juice. Look for brands that certify no additives, no GMO and tested for purity. I'm in Canada so maybe have different brands here.NOW and Organika also have good pure products.
CALM is a product I have used for eons, because I am now eons years old. You can put it directly in bath to absorb it through the skin or drink it and it is great and cheap.