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Well this might be the reason my son and I find a greater need for Magnesium Malate than when we first started taking it...like there was SOMETHING depleting our magnesium more quickly than before. We were thinking the increased frequencies. All of us are highly deficient. We also eat dandelion greens in our big salad at noon and we love hemp hearts in the salad as well (both high in mag). Hemp hearts we get in the bulk section at WinCo.

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