Correct. When you go carnivore, you are satiated quickly from the meat/fat. I eat only 2x day, sometimes only 1x. When you eat a standard American diet, you eat 3 times a day. At least with snacks in between because the things that you mention are the things that cause blood sugar spikes, which causes that high, crash, Hi again. I have nā¦
Correct. When you go carnivore, you are satiated quickly from the meat/fat. I eat only 2x day, sometimes only 1x. When you eat a standard American diet, you eat 3 times a day. At least with snacks in between because the things that you mention are the things that cause blood sugar spikes, which causes that high, crash, Hi again. I have no sbikes during my day. So I'm hungry once or twice a day only. Spices bother some not others depending. I currently use salt, pepper, garlic sometimes, cumin occasionally. I've used chalula occasionally. Trial and error. They are a plant! Your taste buds change quickly. Don't miss pasta, rice, salads especially. They gave me issues past 11 years. Mostly miss the sweets š š š¢. I realized how much a sugar addict I was..oy. I only eat when hungry. It's amazing how much crap we can eat at once when eating SAD diet. As long as those foods are
Correct. When you go carnivore, you are satiated quickly from the meat/fat. I eat only 2x day, sometimes only 1x. When you eat a standard American diet, you eat 3 times a day. At least with snacks in between because the things that you mention are the things that cause blood sugar spikes, which causes that high, crash, Hi again. I have no sbikes during my day. So I'm hungry once or twice a day only. Spices bother some not others depending. I currently use salt, pepper, garlic sometimes, cumin occasionally. I've used chalula occasionally. Trial and error. They are a plant! Your taste buds change quickly. Don't miss pasta, rice, salads especially. They gave me issues past 11 years. Mostly miss the sweets š š š¢. I realized how much a sugar addict I was..oy. I only eat when hungry. It's amazing how much crap we can eat at once when eating SAD diet. As long as those foods are