260 Comments

As an anti-authority, authority on nutrition, practicing, They fooled you on protein and cholesterol.

Then they inundated you with toxic halogens and a pharmacopeia which is almost entirely alkaloid based. Got kidney stones,? Take it out. Got gallbladder stones? Take it out!

They have had you pay for your own demise via your finances now you're going to pay with your body.. the soul will not be far behind, that's what this gene therapy is! That's why your pineal gland has been calcified! That's why the vaccine program was begun back in the 19th century! They are cutting you off from communication with your creator!

Expand full comment

. Sin is insanity. ²It is the means by which the mind is driven mad, and seeks to let illusions take the place of truth. ³And being mad, it sees illusions where the truth should be, and where it really is. ⁴Sin gave the body eyes, for what is there the sinless would behold? ⁵What need have they of sights or sounds or touch? ⁶What would they hear or reach to grasp? ⁷What would they sense at all? ⁸To sense is not to know. ⁹And truth can be but filled with knowledge, and with nothing else. (https://acim.org/acim/en/s/665#1:1-9 | W-pII.4.1:1-9)

Expand full comment

You nailed it. I've just activated my pineal gland last year....it's now my superpower. Incredible to say the least!

Expand full comment

yes, I don't know how it happened but thank goodness for the lockdowns!!! I grew so much spiritually!!! I also lost 70 lbs through muscle testing and clearing trauma which was making me emotionally eat.

Expand full comment

yeah get off Crest/Colgate fluoride toothpastes as well. Plus Chelation daily with cauliflower and Brocolli and all other cruciferous veggies helps get the heavy metals out of your brain, passing thru the blood brain barrier to clean it up and get rid of brain fog...

Eat 90% Dark chocolate to feed the brain Magnesium ... ;)

Expand full comment

How did you activate your pineal specifically

Expand full comment

It's hard to explain. I once heard that we can stimulate our own brain cells by focusing on them so I focus my mind on them and felt it in my forehead between my eyes. It's only recently that I realized what it was and it was good.

Expand full comment

@Deb Hillyer, could you go into a little more detail of what your experience was like? It could be ever so helpful to some of us!

Expand full comment

This gland connects us to God. It most likely will depend on where you're at in faith. I'm completely serious and want to do my best to explain. It involves having strong faith and being able to quiet the mind and focus on your brain neurons...by thinking about them. Imagine you're receiving white light through the top of your head from God...it flows through your body and ends in your heart Chakra ❤️ there you aim it ( the white light..of love from God) at whatever you want. At that time it was my daughter struggling with Anorexia...I'm serious. That was 2 years ago. My daughter is healed and doing well. That's was how it happened for me. It opened me up to feel my capabilities.

Expand full comment

Thank you! ❤️ A wonderful reply!

Expand full comment

How?

Expand full comment

How long have they been fluoridating municipal water supplies? How long has fluoride been in toothpaste and mouthwash? How long have they been selling chemotherapy, AKA mustard gas?

Expand full comment

The fluoridated water, a byproduct of munitions and other smelting production, instead of being dumped in landfills, like the once considered waste , pork bellies, was turned around 180°, and made as a necessity in the dental industry. The gulags in Russia I believe back as far as World War I used fluoride to dumb down there imprisoned populace. . Then later, by the national socialists of Germany during World War ii. That type of fluoride is not the same type of fluoride found naturally occurring. As a junior herbalist of 13 years, I have assisted many in curing what their doctors told them, was incurable. Some very simple a poptosis instigators, many mushrooms and herbs as teas. Great success with cat's Claw on intestinal tumors. Part of the slow, binary weapon systems and soft kill recipe, toxic halogens.. bromide, fluoride, halide, these cause hypercalcification in your corpus. A preventive maintenance kit should include chanca de piedra, or stone breaker.

Expand full comment

Any interest in African Honeybush Tea? Good point about the Russian use of Fluoride. I use an iodine supplement against fluoride. Never heard of chanca de piedra. Is it a mushroom? I guess I'll look it up.

Expand full comment

I got a fluoride filter.

They’ve been poisoning us forever in Ireland.

As I only woke in my late 40’s after 911, I think my pineal gland is f*cked.

Stay Woo folks 🤪.

Expand full comment

I had heard that the jab made a human not able to connect with God. I would suppose it wjll cut you off from your intuition also. Do you know where you read that or saw a video abt this topic? I can't find where I saw that information! Than ks if you can find it.

Expand full comment

Looks like we were created by Aliens who came to our Planet and happened to love Genetics. Not by some magical being. The Universe created us. And the rest is history. I guess the original beings they used as breeding stock were like Neanderthals,....and other so called "Early Man". But the link that takes them to us is missing. It's an interesting thought, isn't it. Do you think maybe we'll get to meet them someday? They won't be magical "gods" per se,....but it would still be very cool to meet them. They must have thought we were important to them, of they'd have killed us all of before they left. I wonder what they think about how violent we have become. Did they watch us from afar and keep an eye on their creation? Hard to know.

Expand full comment

Do you believe humans are excessively violent? I don't. A LOT of work it is to MAKE humans this violent...there was more than one Christmas Armistice, and there were Easter armistaces too....no we have been poisoned on every level. even about how we think of ourselves. To survive some violence, some fierceness is part of all living things on this planet. Protectors. are part of life. what we have now is a species detached from it's own authentic life, from our own real nature....it would make any creature deranged...

Expand full comment

You are more correct than you know!

Expand full comment

To be honest I don't know, I think that humans are inherently greedy, aggressive and mean. Are they violent? They sure can be!! Just look at how we attack each other,.....and we are especially violent in GROUPS. Just look at what happened on January 6th. We no real provocation. In some areas artificial religious doctrine keeps people more kind and caring of others....then again many religions through out history have caused the most brutal parts of our history.....like the Burning of Women at the STAKE under the pretense of being evil witches working for the christian 'Satan'. We always seem to find a reason to slaughter each other en mass. Now, maybe that is exacerbated by the KM,....and their Puppets today. But I think the instinct to be cruel and mean is in people to begin with, or they wouldn't be so easily manipulated to do the things they do.

History is full of the blood shed of millions of people starting from the very beginning. As soon as we realized there were differences between tribes and competition for resources,.....we started killing each other.

I don't like Yuval Harari as a human,...he's the WEF high Priest, but his book Sapiens which is about how we evolved and went from a kind of hunter gatherer human that had respect for the animals and the planet,......to a farming society living in large groups is compelling. We really changed a lot! When you read just how much of the large animals were completely wiped out in just a few decades of humans hunting and capturing them,.....not to mention how cruel we were to them once we had them in cages. We really were a plague on the planet! We weren't the only ones of course. The Dinosaurs and other large predator's over hunted sometimes too....but they didn't have the brains capture and torture the animals as we humans did and are still doing. And since "Man Made religions", especially Catholicism told everyone that Animals have no souls and are given to us by God to do with what we will,.....many humans don't even seem to FEEL empathy for any other creatures of the planet. Not the grass, the trees, the plants the oceans, the land in general. We have lost touch with the Biosphere completely in this world.

Instead of letting our food animals live a good life before killing and eating them; appreciating them for what they have given to us. We treat them horribly and feed them garbage and then kill them inhumanely and then eat them.

Of course I don't know how true his book is, but after reading it, I was ready to do away with the human race just like he is! I never read his second book....which continues the story of Man. But I can imagine it's horrific too.

Any way, after the things that these Globalists and all their Minions have done that resulted in the intentional slaughter of 800,000 people, many of them in HOSPITALS just here in the USA during this fake pandemic,....I think people like Fauci and Gates and Baric and Collins and millions of others, will do almost anything for profit. There are a few that will not,....but most will. I guess, thinking about it deeply, I am not very fond of humans am I? I don't think I ever was. I've always loved the animals and plants most. Sorry, I guess I'm not a good one to answer the question "are humans inherently violent, cruel and greedy". Most of the humans I've known, especially when I was young and a teenager were mean, nasty and cruel. (no, I don't mean my family!) I mean the people in school, the people in jobs,.....just generally mean and amazingly greedy and very easily Led by even more evil people. Hmmmm. Well, you asked.

Expand full comment

I am surprise you would read something like "sapiens". But you are young...that is a terrible starting point. Start with plato's dialogues...learn the Trivium, then perhaps the Quadrivium. There are books about this...you will be able to think much more effectively and avoid poisoning your mind with that tripe!

Expand full comment

I stopped at your take on January 6th. You obviously don't have the depth or the intellect to figure out that there's an app within an op. I was raised in the military I was in the military. You have given zero reference to the weaponized BLM anti-white agenda. You're obviously pathetic. Don't communicate with me again.

Expand full comment

It was super obvious, and i am surprised people did not get this.....remember the crowd chanting "fed"......but the real problem is TV. TV is a military grade weapon.

Expand full comment

Read some Alan Alford. I think you would appreciate it. Also, I believe the technologically advanced aliens that created us are as blood hungry as the self-proclaimed satanists currently ruling and managing the herds. I believe if you'll review the Sumerian gods Enki and Enlil, you will find a lust for competition, sport, gambling and power. We were created to mine gold and serve as caloric intake for these aliens. It seems possible there could be this Planet X on a 3,600 year ellipse, returning for another Feeding Frenzy and to restock up on gold? We'll just have to keep our head on a swivel, try to choose the best food chain.

Expand full comment

Totally agree👍

Expand full comment

Your information is helping a lot of people Clif_High

Thank you

Expand full comment

Don't forget the main reason they're trying to kill us off: we are their Prime Creditors. They owe us more than they can possibly pay.

Learn more at

annavonreitz.com

Search the database using "prime creditors."

Expand full comment

I wonder if I write to the Treasury Department if they will cut me a check.

Expand full comment

Quite simple, if you would like to keep a populous stupid and passive, eliminate cholesterol, salt and common sense. As a sports nutritionist, since 1987, I've been saying this. Statins are an absolute racket. That's on public record.

Expand full comment

Cannot get my huband to listen about Statins. Maybe this will help. Scares me all the time.

Expand full comment

Purchase the book, the cholesterol myth, by Dr sinatra. Read it to him at night.

Expand full comment

Thanks but he will not listen. I've tried everything. He had a heart attack a couple months ago. He thinks he needs them. If I start reading a book to him, he'll walk out. Thank u though.

Expand full comment

Well, sorry to hear that but your husbands "would-be" behavior would be despicable. The amount of resistance and cognitive dissonance to the truth is nothing short of jaw-dropping.

Expand full comment

That is surely true. So many people are completely closed to anything that isn't pushed by the Main Stream Doctors. A bunch of sanctioned DRUG LORDS.

Expand full comment

You do WHATEVER it's takes to help him.

Expand full comment

I plan on it. Trying having my son have a man to man talk with him. Thank you for that kick in the pants!😊

Expand full comment

I would either replace his statins with something that will help him.... Like magnesium. Or tell him, no sex if he cont to take them.

Lol

Expand full comment

Also... Look into vitamin K2

Expand full comment

He is taking that with Vit D. Thank you.

Expand full comment

That got me into trouble. The system doesn't like it, and that includes the LEGAL system. I was stopped from having anything to do with my mother's medications by a JUDGE. And that judge takes STATINS. Go figure.

Expand full comment

wouldn't stop me from doing it for my own husband

Expand full comment

I hear that. This is my mother. If it weren't for my psychopath brother and a Court Order, I'd be doing what I did before, which was to take the damn pills away from her. It's extremely frustrating. Covid has done much more damage than some might think...

Expand full comment

Much documentation on public record to prove statins are an absolute scam, rat poison is not needed by the human body.

Expand full comment

I agree. Tell that to the moron of a judge...

Expand full comment

It is sad.....my father started taking them too after his triple by-pass operation. He was never the same. He just sat in his chair and vegetated. But if you go off them,....then the doctors won't even bother to see you. They use drugs as threats to people who don't believe they can heal themselves. They are too frightened to go against their doctors.

Very sad. Cholesterol is made by the body from healthy fats,.....get him off all seed oils and go back to real butter and eat fatty red meat. He needs the fats. Try to get him to eat less refined carbs and less sugar. Feed him more protein,....eggs in particular are extremely good for him. They will help and he won't have to go off the meds. I hope you can help him.

Expand full comment

Yes. I know. I am the one who buys and prepares his meals. Everything you suggested is what I've done for last few years now. No carbs or sugars. He has type 2 diabetes, so they've claimed. Much appreciated. Great minds think alike. Sorry about your dad. Is he still with here?

Expand full comment

Maybe when he is asleep?

Expand full comment

It's a mind-frack. People will not listen, and so we must learn how to be zen and let things go. We have the right to allow doctors to kill us. I know! I know! It's very hard...

Expand full comment

The sad thing is, most people just don't KNOW what these people's real agenda is, they are fooled into thinking that they actually care about the people. That lie is very hard to get them to let go of.

Expand full comment

So true. I think subconsciously, people are afraid to look at these things, because if they question ONE thing, maybe the entire edifice will fall down around them and they will be lost... I mean to say this is not probably conscious thought, or even rational, at all. Sad. But humans are not always strong. Still, many will rise to the occasion, I believe, if they have leadership.

Expand full comment

Peer pressure works, when there is a prevailing prepubescent mentality. Most Americans have been socially engineered, in an arrested developmental stage of a nine to 11 year old. Many mammals will always choose to run with the herd, even if it is off a cliff.

Expand full comment

Covid: Case en pointe.

Expand full comment

There are a lot of good research papers talking of the dangers on Pubmed. The only trick to anything to those papers is often whoever finances the papers can sway outcomes.

Expand full comment

They have been trying to get my husband to take Statins for four years, I will not allow it, I am holistic and I have him on a Lotta of good stuff, no freaking way statins are one of the worst medication you could ever take, all you have to do is read about them…That’s how I got my husband not to take them I read the information to him.

Expand full comment

Arterial wall plaque does not come from animal cholesterol. In part, Comes from a diet in highly processed foods, gluten, corn syrup, the lack of B vitamins, hydration and exercise. Your body handles many things the same, an example would be cholesterol, the more cholesterol you eat, the less you will have between your muscularity and your epidermal layers. The more water you drink, quality absorbable water, the less your body will hold. White table salt is killing you.

Expand full comment

Don't tell people salt is killing them! You can say that they should eat Pink Himalayan salt, or Redmond's' Mineral Salt.....but Salt is not killing you . SEED OILS are killing people. They cause Inflammation all through the Body. Here, I'll post the link about Salt, so people don't think I'm nuts. That is another LIE they tell people.....and let me tell you, low salt is a HUGE problem with older people and part of why they get dementia. https://www.dietdoctor.com/the-truth-about-salt

From Dr. Jason Fung----

Why could excessive salt restriction be dangerous?

Salt is crucial to maintain an adequate blood volume and blood pressure ensuring that our tissues are perfused with the oxygen carrying blood and nutrients. Salt is composed of equal parts sodium and chloride. When we measure the electrolytes in the blood, salt (sodium and chloride) are by far and away the most common ions. For example, normal blood will contain sodium at a concentration of approximately 140 mmol/L, and chloride at 100 mmol/L, compared to potassium at 4 mmol/L and calcium at 2.2 mmol/L. No wonder we need salt so badly.

There is speculation as to the evolutionary reasons why our blood evolved to be mostly salt. Some believe that we evolved from single celled organisms in the ancient seas of the Earth. As we developed multicellularity and moved onto land, we needed to carry some of the ocean with us as ‘salt water’ inside our veins and hence salt comprises the vast majority of the electrolytes of the blood. Salt is vital.

Expand full comment

I agree completely, I love salt, will not eat table salt it is Useless, I only eat and cook with Mediterranean sea salt, I also take Iodine everyday and have never felt better, I also only drink Osmosis water, and therefore make sure my minerals are up to par.

Expand full comment

I said white table salt, and it is killing them. It's a small part, but nonetheless part of a binary weapon system.

Expand full comment

Ok. How is it killing them?

Expand full comment

They used to put iodine in table salt, But now table salt is really bad for you amend all you have to do is go to DuckDuckGo Or a web browser that you trust and look up what salt is the best for the human body and you will get your answers, The human body mostly needs iodine or sea salt read about it it’s really quite interesting the inquisitive mind needs to know, Find out why are you crave salt or why do you crave sweets and in all actuality suites are extremely bad for you it could mean cancer is growing in your system so find out good luck Amanda

Expand full comment

I'mI-m trying but the Heart Attack has him thinking he needs it. What do you have your husband on? If u don't mind me asking? Thank you.

Expand full comment

I have my husband on, 150mcg Iodine daily, 4000 mg vitamin D, 1 dropper of k2D3, Phytoplankton oil 1 dropper, 1 tsp C-60, 3000mg Vitamin C

Expand full comment

Thank you for this.

Expand full comment

Your welcome, my husband served 35 years and has been vaced with so much shitz…read between the Lines, acts and feels like a pre-DiabeticFor the last 27 years that I’ve been with them, Tell your wonderful hubby Pharma does not contribute to your well Ness

Expand full comment

Thank you😊

Expand full comment

Thank you so much

Expand full comment

The Evil I see going on (my mother is being slowly de-brained by statins) is beyond belief. Obviously. And that is how the Evil works its way. But WHO AM I to question a DOCTOR?

Expand full comment

Who are you not to question a doctor, that’s why the Lord, Jesus Christ gave you a brain and that’s why we are in the place we are today…we trusted the FDA(NWO)that put out these untrustworthy minded Minions.

Expand full comment

That was sarcasm, what I said. I never trusted the FDA. xo

Expand full comment

Got you…all the best 🌹❤️🇨🇦

Expand full comment

That's what I'm afraid of.

Expand full comment

Karma. That's one level. Cognitive Dissonance is another. Combined = stubborn. I have a friend who is salt of the earth, but closed mind. Gets up at 4 AM to read Bible, but thinks nothing of buying stuff he refuses to use "in case it gets damaged." Doesn't recognize it as greed. That you are married to him = combined karma being worked out. But I'm a reincarnationalist so my viewpoint is slanted. May not work for you.

Expand full comment

Put him Coq10 with PPQ,

Expand full comment

Dr. Mercola sells a good quality Ubiquinol. That's basically CoQ10. I take it. They had to replace my left Ventricle after their stupid Hospital aquired bacteria ate it up. One more great injury from the Medical System. It also ate my vertabra in my lower spine.....fusions are not fun. Any way, Mercola's stuff isn't cheap, but I figure, what's more important than our health is really? And I know he wouldn't put crap in them that wasn't necessary or was dangerous.

Expand full comment

red yeast rice more effective than statins and not harmful

Expand full comment

I agree with the "not harmful," but... effective for what? No offense to you, my friend, and thank you for a good idea, but the whole "high cholesterol" thing is a scam-- fats in the blood are what feed the brain. It's truly a huge red flag that for decades we've been told FATS ARE BAD... and fats are ESSENTIAL. From there we can look at how BAD fats are bad... seed oils in particular.

Expand full comment

Fats are essential but there are genetic conditions where too much cholesterol is made . Red yeast rice does lower the bad LDL which tends to pile up where there is inflammation and a plaque forms

Expand full comment

No offense, but this is debunked quack-pharma. "Too much cholesterol" is the ticket to selling more drugs (like statins) to fight a non-existent "enemy." The reality of it is, there are different KINDS of fats, some are good, some are not great, and some are downright awful.

The Weston Price Foundation has an excellent dietary guide that you can download or have emailed to you, pretty good stuff.

Expand full comment

Hi Word Herder, I’m not sure about the whole cholesterol issue but what I can say is that I was put on statins in 2007 and a few years in my joints and muscles bothered me more than usual (I have M.E and Fibromyalgia plus other health issues) so they tried swapping from symvastatin to Atorvastatin and then Rosuvastatin but still no better, my readings back then were around 5-6 and after coming off the statins they were 8.4 so they put me on a fibrate (not sure how they work) however I started taking Turmeric and magnesium this year and my last result was down again to 6.2 and my triglycerides have gone from 4.5 to 2.6 so not sure what lowered it!!!

Now add to this that I have a vegetarian friend who has a genetic disorder from her mother and her cholesterol is around 14 and her mothers was around 18-20 (she’s dead now) my friend is in her mid 50s now but she had a heart attack around 49 yrs old and they have had to put a defibrillator into her chest, she has always been quite fit and healthy up until the heart attack, whereas I’m not so fit/healthy and I do eat meat but I also enjoy chocolate and sweets, I like crisps and cakes too (not every day) I’m 62 nearly and I had to have my gallbladder removed last year as it perforated and I have been told recently following a fibro scan that I have a fatty liver. I know some things in my diet are bad but I do intermittent fasting (16:8) and I’m trying to lose more weight (currently 13 stone) I have lost a stone over the past year, the thing is with the fatty liver and cholesterol they are saying it is all diet (I rarely have alcohol) so do I believe the doctors are 100% correct??

Thanks 🙏🏻

Expand full comment

Oh, BTW, CoQ-10 great for heart health and definitely required if on statins. Even MDs recommend it, so it passes the "smell test." (LOL)

Expand full comment

C. S. Lewis was warning people about tavistock, in his space trilogy...N.I.C.E = Tavistock, Jules = Wells, Ransom = J.R. Tolkein... he and Tolkein knew these twisted people well....

Expand full comment

Yes they did! They saw a lot of what we are fighting to day. Certainly I feel like I'm in the Lord of the Rings.

Expand full comment

yeah....the palantirs and the great eye....the natural order versus the abomination. sad to say.

Expand full comment

Interesting.

Expand full comment

Ya Trump also attended …. I think it’s sad that people just can’t see the truth

No one on this rock can get filthy famous filthy rich & own top real estate

He’s the Trojan Folks

If he gets in GODS CLOCK WILL START TIC TIC

Expand full comment

No. Either you are a Troll, or you are just misled. President Trump is not evil in any way. Being rich is only SIN in your BIBLE which is simply a HISTORY BOOK!! And if being rich is a sin,....then your Christian Church takes the CAKE! Your Jesus is one of the most popular men on the planet! And look at the Church's piles of Gold, millions of acres of land,....and control over the planet. President Trump is nowhere near as powerful as your CHURCH. Don't you know? The VATICAN is ONE of the 3 LEGS of the WEF/CABAL? DC is another and the BANK OF England is the 3rd. Don't pick on someone just because they are successful. That is no more fair than picking on someone because they are not.

Expand full comment

The funny thing about everyone who says Trump is one of [them] is they desperately want Trump to be the enemy.

If Trump is one of [them] he’s done an awfully poor job for [their] side, instead he’s complicated things so much for [them] he might as well be on our side! 🇺🇸🇨🇦

The first rule of war planning, KISS{Keep it Simple Stupid}, the more complex an operation the more chances for it to screw up.

The biggest mistake people make when they think about the Deep State/WEF/Cabal and their plans, they actually think these people are geniuses because of their intricate schemes. Intricate and complex is a recipe for failure in warfare.

In fact Clif and Q have said on multiple occasions that these people just plain stupid inbred morons.

But too many people buy into the PR they put out on the MSM and think we are up against psychopathic geniuses (they watched Silence of the Lambs too many times).

Instead their plans have shown a distinct lack of intelligence but a high level of cunning and sneakiness. Cunning is not intelligence! Just as wisdom is not the same as intelligence!

Many con-artists are very cunning and crafty, many of them are also not too bright.

The Cabal are losing precisely because they confused cunning with intelligent planning.

Also a lot of people think Trump is 99% ego and 1% brains, which is why they never see what’s coming until it runs over them.

Underestimate Trump and you get Hillary(Hilarity?) Clinton on election night 2016…

Expand full comment

Yo funny and sounds like you are a man worshipper … Time will tell who’s the troll … who didn’t know him at all … Could be you Could be me

Shalom

Expand full comment

Oh how long have you known Trump

Sounds like a long time … T

Expand full comment

Really? Compared to the gray, asymmetric, 21st century, memetic, 5th generation Warfare taking place right now? You are completely full of shit, by that statement. You're either a bot, AI assist, or simply mentally and cognitively retarded. Good luck playing with your horsey. The Trojan horse has been incremental and it started back in 1860. Keep reading. Find quality literature, it does matter.

Expand full comment

🤢🤪

TIME WILL TELL

Expand full comment

My PA(physician’s assistant) now says that the optimum level for vitamin D is 50 ng/ml.

I told her “That’s better than 20 but I’m shooting for 80 ng/ml (currently at 55) & taking chaga extract twice daily”. Of course she asked “Why?” and I told her that at that level it would make me resistant to smallpox & to expect more strange illness to appear in the future. 3-4 weeks later monkey pox started to break out. Be well, FREE.

Expand full comment

I am a PA and I go for 90 ng/ml. Lol

Expand full comment

Had some surgery last year and I was aiming for 120 standard and over 150 for the op.

Doctors scale is 20-80, it begins at rickets - therefore my scale starts where their stop and 120 is my ideal

Note: there are 2 Vitamin D paths, some require D3, some require D2 to turn into D3 and many state that a D3 absorbs far better when taken with a K2. So D3/K2 is a more common one these days and if you really want to push the boat out, get in a liposomal - or casually walk around naked in the sun for maximum exposure hahaha

Expand full comment

Way to speak the truth and wisdom to so-called authorities.

Expand full comment

1000 IU Vit D = 25 micrograms approx. & 500 micrograms per day approx. for 100KG weighted person 20000 IU Vit D is optimal

Expand full comment

I take about 10000mg in summer in winter I double it and a little happy light

Expand full comment

That's exactly what I do too. And I get some sun too, because the Sun is good for natural Melatonin production.

Expand full comment

Thanks Clif ✌♥️

Expand full comment

They've had my mother on statins since 2002. The degradation of her mind is clear. I finally got her Dr to admit the lack of efficacy in keeping her on them. Wish I'd known and spoken up decades ago.

Expand full comment

Doctors make money when they prescribe anything. The system is evil. And I'm so sorry for you mother... mine is on them now.

Expand full comment

Clif we will take your talks any way we can get 'em. ❤️

Expand full comment

Like health animal fats, salt also was villanized. see the Salt fix-book, and for D see the Vitamin D solution book. ( hint you need K2 to uptake D) Also we were told to eat 3 times day....shunning fasting.

Expand full comment

Yup. Also a LIE. Fasting is good, fasting is healthy, and if you do keto or low carb or Carnivore, you will fast like it's nothing. It's the sugar and carbs that make you constantly hangry. Just cut them out and eat a lot of nice fatty meat. You'll feel a lot better and your body will be much stronger and healthier.

Expand full comment

true story.

Expand full comment

Tysm keep going

Expand full comment

Most vitamins are synthetic and cause more harm than good. It has to be whole food vitamins. Vegetarian diets are malnutrition diets. We were made to eat meat.

Expand full comment

Maybe in the 40-60s UNLESS YOU ARE GROWING EVERYTHING ALL YEAR ROUND YOU ARE GETTING MINIMAL NUTRITION

SEEDLESS HAS ZERO LIFE … 2c

Expand full comment

Mattias Desmet just dropped a poetic interview here. Mostly discusses normies and how their view is the old paradigm. https://youtu.be/L6hFHr6-uJo

Expand full comment

Thanks for this link.

Expand full comment

does he again leave out the solution?...even c.g, jung explained this very old peoblem...in his book the undiscovered self....he was concerned that the major faiths had no defense against marxism, because they did not "know thyself" ....in terms of insight....and shadow would take them over.

Expand full comment

I guess as a self-proclaimed marxist, the Dalai Lama hasn't gotten to know himself?

Expand full comment

not in the way i mean it.

Expand full comment

Please don't laugh at "Reefer Madness". My 18 year old Grandson was just committed to a long term psychiatric hospital with Cannabis Induced Schizophrenia. Look it up, it's not uncommon. Denmark just did a study on it. His IQ is about 148. He now thinks he's God or the second coming of Christ. This has gone on for over a month and should have worn off if it was going to. His drug panel shows only cannabis, nothing else. Every time he smoked it, he got worse. Pot isn't harmless or medicinal. It has the potential to ruin your life. Doctors say this is probably permanent. Sadly, mine is the voice of experience.

Expand full comment

I’m sad to hear this However I’ll assume it is rare … very rare

Sounds like “an allergic reaction” for lack of a better term

Expand full comment

And lets not forget the mass use of Amphetamine since the Industrial Revolution began.

Great work, Sir!

Expand full comment